Stress Techniques - Upcoming Events
Managing Stress - Bringing Your Life into Balance
DATE TO BE ANNOUNCED
A three week course (1 hour per week) for:
Understanding and managing the negative effects of stress
Presented by Barbara Stevens,
Certified Stress
Management Consultant
Course maybe covered under
;
Blue Shield Alive and
Lively
Community
Health and
Wellness Programs
with NO OUT OF POCKET COST for members
At the Chakra Garden
409 New Karner Rd (Colonie) Suite 101
518-755-5053
ARE YOU A MEMBER OF CDPHP?
CHECK OUT THE FREE WELLNESS SEMINARS ON THEIR SITE
barbara@stresstechniques.com
