Hearing and Stress According to the American Academy of Audiology, STRESS can aggravate tinnitus, and tinnitus can be very stressful. It has been estimated that as many as 40-50 million U.S. Residents have experienced more than momentary tinnitus with as many as 2.5 million reporting feeling debilitated by the symptom. Reducing external and internal sources of stress, with relaxation activities and stress management, has been shown to be helpful in controlling the distress associated with this condition. Positive Effects of Stress Management Learn what stress is, how it affects us both physically and through our relationships. Most important you will experience the feeling of “Putting Stress Down”. This can have dramatic effects on your health, hearing, and wellbeing. Presented by Barbara Stevens Certified Stress Management Consultant |
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